Look for ingredients which are not overly processed (i.e.: in its most natural, raw state). Natural foods tend to be locally farmed without the use of harmful pesticides, and hormones, and are grown from organic seeds or parent plants. It’s actually quite simple: shop fresh, cook fresh and eat fresh!
#NATURAL LIFE HOW TO#
Let’s look at how to make the best choice for you. You should ideally be approaching this from two sides: the best choice for you, and the best choice for the environment. Books: a list of our favourite Natural Living books from respected authors.Natural living and the environment: how to be mindful of how your consumption affects the environment around you.Health and Fitness: from your exercise regimen to your mental well being, we’ll explore a few natural ways to keep you fit and healthy.We’ll uncover a few quick ways to start reducing your waste, from Day 1. Going Zero Waste: one of the most important parts of natural living is reducing one’s waste.Home and Furniture: how to introduce natural cleaning products, furniture and other household items into your life.Food: a few ways to make natural living choices when it comes to food, not only for you, but for the environment.And on that note, we’re going to introduce you to all the other facets of natural living.Īt a glance: what is covered in this guide? Are those fruit in season? Were they shipped in from far away? Is this fish sustainably caught? This is your first step: asking the right questions. It’s about being mindful of where your products come from, how they are made and what they leave behind, in terms of waste.įor example, if you are shopping for a few groceries, think about what you’re putting in your cart. Natural living can be defined as a set of lifestyle choices one can make to have as little negative impact on the environment as possible. 1.1 At a glance: what is covered in this guide?.
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